In a recent interview with Men’s Health, UFC lightweight champ Jon “Bones” Jones shed’s some light on his favorite ab workout, his preferred breakfast (of champions) and what every aspiring MMA fighter should do every day. But hey, what does he know? Here are some excerpts: On core strength: “V-ups. I do them at the [...]
Archive for the ‘MMA Training’ Category
So you wanna be a fighter? Here’s how.
Posted: August 18, 2011 in Commentary/Opinion, MMA TrainingTags: Fresh
Fact: In the history of the UFC, 9 out of the top 10 fighters with the most takedowns are wrestlers. Not a big surprise there. Names such as Couture, GSP, Fitch and Hughes decorate the list. What is surprising is that the #3 fighter on the list is a judoka. Say what? Yep, it’s everyone’s [...]
Brian Ebersole Seminar This Weekend in Chicago!
Posted: July 27, 2011 in Cool Stuff We Like, MMA TrainingTags: Brian Ebersole, S-Cla$$, Z's Martial Arts Academy
I know we have a pretty large following in the Chicago area so I wanted to get this out there. Our friend Brian Ebersole will be conducting a seminar this weekend in Huntley, Illinois. This is a very rare opportunity for local fighters in the area to get the chance to work with the veteran [...]
***Video*** Proof that Seagal is an evil genius. Footage of him training Machida
Posted: June 2, 2011 in Commentary/Opinion, Cool Stuff We Like, Latest news, MMA TrainingTags: Fresh
After watching this video, I don’t know what to believe anymore. My whole life has been turned upside down and has left me in complete and utter disarray. Why? Two words: Steven Fuckin’ Seagal. (curse words don’t count). After initially laughing at the Seagal/Blackhouse connection, I’m now scouring the Internet to find out if Seagal [...]
With MMA’s popularity, it’s no doubt that MMA fans everywhere are looking for ways to get closer to the sport, and one such way is to train in martial arts. And maybe you’re like me and don’t enjoy the “hitting of the face” aspect of MMA, but enjoy participating in traditional martial arts like BJJ, [...]
***Video***So you wanna be a fighter? Here’s how. GSP does gymnastics.
Posted: April 20, 2011 in Commentary/Opinion, Cool Stuff We Like, MMA TrainingTags: Fresh
Just like when everyone saw Wanderlei working out with a snorkel (hypoxic training) a few years back, and instantly MMA gyms around the country looked more like SeaWorld than a gym, we now have another new fad, and this time GSP is leading the charge. So what is it? Gymnastics of course. And just when [...]
Evolution of MMA: Taekwondo
Posted: April 18, 2011 in Commentary/Opinion, Cool Stuff We Like, MMA TrainingTags: Fresh
Just this past weekend, I asked you which martial art was going to be “next” as in which martial art will be the next big thing in MMA. And with the overwhelming response was taekwondo, so I thought I’d re-post an article that Bloody Elbow just published regarding John Makdessi’s flashy taekwondo-inspired kicks. It’s pretty [...]
So you want to be a fighter? Here’s how. A video game
Posted: April 7, 2011 in Cool Stuff We Like, MMA TrainingTags: Fresh
You may or may not have heard, but the UFC has recently developed a video game that will enable any Jon Doe off the street to train like a UFC fighter. And here’s the best part, you don’t get hit back! Click here to see a demo. The video game is for the Kinect, Move [...]
You’ve seen all the infomercials, you know, the P90X stuff, Insanity, Tae Bo (lol), heck even GSP got into the action with his own workout series, but let’s face it, do you really need to drop $100 bucks on a bunch of DVD’s to get into shape? Probs not, but like any good scientist, I [...]
Lyoto Machida vs. Anderson Silva. It’s happening.
Posted: February 24, 2011 in Cool Stuff We Like, MMA TrainingWell technically, it’s already happened. All misleading titles aside, here is footage of Brazilian BFF’s Anderson Silva and Lyoto Machida sparring at Team BlackHouse in LA. Want more? You’ll get to see Anderson’s now famous front kick to the face. Of course the more agile Machida dodged it (unlike his other Brazilian countryman Belfort) but [...]
